What You Should Know All About Panic Attack Treatment

Thanks to research, there are a variety of treatments available, including several effective medications, and also specific forms of psychotherapy. Often, a combination of psychotherapy and medications produces good results. Some improvement may be noticed in a fairly short period of time--about 6 to 8 weeks. Thus appropriate treatment of panic disorder can prevent panic attacks or at least substantially reduce their severity and frequency--bringing significant relief to 70 to 90 percent of people with panic disorder.

In addition, people with panic disorder may need treatment for other emotional problems. Depression has often been associated with panic disorder, as have alcohol and drug abuse. Recent research also suggests that suicide attempts are more frequent in people with panic disorder. Fortunately, these problems associated with panic disorder can be overcome effectively, just like panic disorder itself.

Tragically, many people with panic disorder do not seek or receive treatment. To encourage recognition and treatment of panic disorder, the National Institute of Mental Health (NIMH) is sponsoring a major information campaign to acquaint the public and health care professionals with this disorder. NIMH is the agency of the U.S. government responsible for improving the mental health of the American people by supporting research on the brain and mental disorders and by increasing public understanding of these conditions and their treatment.

Panic attack treatment for everyone!

First and foremost for any panic attack treatment, one must consult a doctor. Only under an expert in the domain supervision, should you proceed to conduct any panic attack treatment. While there are many therapies and medications available on the market, here are a few common options for panic attack treatment:

Behavior Therapy

This therapy helps to gain control over an individual behavior. Here the individual learn to cope with difficult situations through controlled exposure to the problems. Thus, getting back in charge and taking control once again of life.

Cognitive Therapy

This therapy works with changing unproductive or harmful thoughts to positive and constructive thinking... One learns to examine and distinguish realistic from unrealistic thoughts. Once again, as with the Behavior Therapy, the result achieved is that one gets back to controlling one's life.

Cognitive-Behavior Therapy (CBT)

This therapy is widely used by therapists, often referred as CBT. The benefit of combining these two panic attack treatments is that the patient learns recovery skills useful for a lifetime. Relaxation technique is another panic attack treatment that helps the patient to cope with stress - stress being one of the main causes of panic attacks. Some such relaxation techniques include breathing training and exercise, such as yoga and Pilates.

There is always specific medication for panic attack treatment.

Medication is very effective and is often used in combination with some of the above mentioned treatments. However, always keep in mind to consult your doctor for any panic attack treatment

Panic attack treatment is conducted over a period of a few months. It is almost always effective, but, do not expect results overnight. Also, get your family involved, you will need all the support and love you can get. Love cures most any illnesses or so they say!

Like any other treatment - panic attack treatment, requires commitment and perseverance. Positive thinking; the will to succeed; the love for life are any time a good approach

Panic attacks are caused by stress and excessive worries which are a part of our day to day life unfortunately; so, do not neglect yourself or your dear ones. Leave your work at your work place and time to relax.

Panic attacks can be treated, just like any other disorder/illness. It is important to acknowledge and seek for help. Also if you see the symptoms in others, do not hesitate to inform them or their next of kin. Take charge of yourself, take charge of life!

Do You Need Panic Attack Medicine?

Over three million Americans suffer from panic attacks or panic disorder. Panic attacks can be caused by hereditary factors, stress, or hypochondriac tendencies. The most effective treatments are cognitive-behavioral therapy and antidepressants. Many people find that a combination of both is the most successful treatment. There are several options for people who want prescription panic attack medicine.

Beta Blockers

Beta blockers are antihypertensive medications used to control the physical symptoms of anxiety, such as rapid heartbeat and shaking. Beta blockers are sometimes used by athletes to enhance performance and musicians to combat stage fright and tremors. Examples of beta blockers are Inderal and Tenormin.

Tricyclic Antidepressants and Monoamine Oxidase Inhibitors MAOI

These are strong antidepressants used to treat depression and obsessive behaviors. These are usually prescribed for panic attacks in conjunction with other mood disorders. Some examples are Effexor, Elavil and Doxepin. Nardil is a common MAOI.

Benzodiazepines

You know this as Valium, or maybe Xanax. Often prescribed for stress, insomnia or anxiety, these drugs are sometimes used to treat panic disorders. Caution must be taken as sometimes these drugs can cause anxiety as opposed to treating it.

Selective Serotonin Reuptake Inhibitors SSRI

These are the newest and most popular antidepressants on the market today. These work by maintaining levels of serotonin in the brain. While these can be extremely helpful in aiding people with anxiety, they are not effective as a long term solution. Examples are Prozac, Paxil and Zoloft.

Other Forms of Panic Attack Medicine

Some have found relief taking mild tranquilizers or anticonvulsants. Others like to use vitamins and amino acids to help control their anxiety.

There is no one specific drug that works best to help combat panic disorders. Only through consultation with your doctor, and sometimes trial and error, can you find the panic attack medicine that works best for you.

In the end, it may be a long struggle in finding the right panic attack medicine that will treat you to the point where you can begin to lead a normal life again, but the struggle to find the right treatment is certainly worth it. With the millions of people who live with this disorder, it is no secret that panic attacks are definitely legitimate medical concerns that need to be addressed and treated properly. With the help of a physician, finding the treatment that works for you will be easier and a more positive experience due to the support you will receive.

 Choosing a Panic Attack Drug

When it comes to needing a panic attack drug, it probably means you have been dealing with panic attacks for quite some time, while more than likely doing everything you can to prevent them until you are finally faced with the last resort; using a panic attack drug. This means that your breathing exercises are no longer working and your attacks are serious enough that you cannot control them on your own. So if you are forced into taking a panic attack drug, how do you know which one will work the best and be the safest for you?

Choosing the Right Medication

There are so many different kinds of panic attack medication to choose from, the challenge of choosing the right one for you can get overwhelming. So seeking a physician's advice can help greatly on your quest. Before you do see a doctor, it is important to do your homework on each panic attack drug your doctor may suggest.

Although a doctor can offer the most qualified advice, your body is the one in question and because of that you need to know the side effects and other pertinent information that comes along with the panic attack drug you choose to use. By finding a list of qualified medications to start, you can easily complete a bit of research on each drug which will give you a good idea of what to expect in regard to side effects and long term solutions.

How to Do the Research

Researching a panic attack drug can be as easy as looking on the Internet. Although it may take some time to find the real information you're looking for, the results can definitely be worth it. Of course it may be easy to find official website for a panic attack drug, but we all know that companies withhold information they do not want us as consumers to have. On the other hand, there are some points of information this type of website is required to provide to its readers.

With this in mind, know that the official website of a panic attack drug is a good place to start but you should also look for consumer reviews and forums that discuss the panic attack drug in greater detail. Only then can you really afford to make a life changing decision as to whether you should use the medication or not.

The Relationship between Alcohol and Panic Attack Experiences

Alcohol and panic attack experiences; when it comes to chronic panic attack disorder, drinking is perhaps the worst thing a person could do. Alcohol is considered a depressant, and most panic attack sufferers tend to be more susceptible to the effect of such chemicals. Drinking during a panic attack will not help calm a person down, nor will it help relax them and prevent an attack.

Most doctors will agree that alcohol and panic attack experiences do not mix. In fact one of the things a doctor will suggest to any newly diagnosed panic sufferer will be that they cut down on their alcohol consumption. The depressing effect of alcohol can lead to more frequent occurrences of panic. It can also lead to an increased chance of causing depression, which can just cause more problems for any panic sufferer.

In some cases the excess consumption of alcohol can be one of the main causes of frequent panic attacks. The depressing affect of the alcohol can cause a person to dwell on the unwanted stressors that trigger their panics. This only increases the likelihood of stronger, more frequent attacks; something most panic attack sufferers would prefer to do without.

Will just one Drink Hurt?

So now that we know the basic relationship between alcohol and panic attack experiences, does that mean that a panic attack sufferer is not allowed to drink? The answer is surprisingly, no. A person who experiences panic, even frequent panic, is not disallowed to drink. What is considered a no-no is the excessive use and abuse of alcohol. A drink or two to relax yourself is not a bad idea, it's when a person takes their drinking too far that the real problems begin to arise. This excessive abuse of alcohol is what will trigger these increased panic problems, so the simple solution to this problem? Don't drink too much.

Panic attacks are not fun, and once the relationship between alcohol and panic attack experiences are truly understood by a person, it will become apparent what they must do. Everyone has different limits, and different alcoholic thresholds. The key is to understand where your limit is and to not step over it. For most people suffering from chronic panic attacks, this limit will begin to become natural. Because as any panic sufferers can tell you, a panic attack is extremely unpleasant and it isn't worth having even if it means passing up that extra drink. 

References:
Panic Away - End Anxiety & Panic Attacks. Well-being And Self Help
https://plus.google.com/109078989589063801288/posts/35Vv8sW6Buv

Driving Fear Program
https://plus.google.com/109078989589063801288/posts/DoUNFuxup1v

Panic Miracle (tm): Top Panic Attacks & Anxiety
https://plus.google.com/109078989589063801288/posts/FyfxxgTU5w3

Cognitive Behavioural Therapy (CBT) is the World's No.1 Treatment for Anxiety & Panic
https://plus.google.com/109078989589063801288/posts/2DfrcrwXDX2

The Paruresis Treatment System - Resources and Help for Shy Bladder
https://plus.google.com/109078989589063801288/posts/N9dkFZeyuwH

The Panic Hack
https://plus.google.com/109078989589063801288/posts/gCo627UVgZG